While I had my mid-afternoon yogurt (a fruit-on-the-bottom yogurt, as I have every day), one of my cow-orkers suggested that I could try those cottage-cheese-and-fruit combos (for instance, “Cottage Doubles”). At 150 Calories and 12g protein each, they’re pretty healthy — though it’s fair to say that yogurt is generally healthy to begin with ;).
Has anyone tried these, and are they any good? I may just buy a couple, but they cost about twice as much as those little yogurts ($1 instead of about 50¢). And, I’m a bit concerned when Kraft’s press release says that “it satisfies you without weighing you down” — could that just marketing-speak to say that they’re not filling?